Tag: Meditation

  • Climbing the Mountain of Life

    Living in the mountains of Western Maine offered several delightful memories including breathtaking vistas all year whether verdant spring greens, a dramatic pallet of fall colors, or white cotton snow.  After living near oceans, in the subtropics, and the desert southwest, my favorite place to call home remains among mountains, now the mountains of western…

  • Benefits From Observing Nature

    We connect with spirit in many ways. Art expresses the inner self while music transports to realms of new insights and self-discovery. Observing nature also opens horizons of new perspectives as we progressively move through life. Nature can whisk us on to the very core of our spirit and soul. Connecting with nature through mindful…