Episode 188 Toward A Better Life with Kevin Pennell 0:00:03 Episode Preview 0:00:34 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me kevin@towardabetterlife.com.  If it's audio, please send it as an MP3 file. Subscribe Ad-Free episodes are now available of Toward A Better Life through Patreon.  As a paid subscriber you can enjoy episodes without advertisements.  All you need to do is visit Patreon, search for Toward A Better Life Podcast. AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care. Free Discovery Call By the way, if you'd like to dive into self-care, self development, or distance shamanic work, drop me a line kevin@towardabetterlife.com for a free discovery call. 4:33 Chat with Thomas Wurm Thomas Wurm helps people who are carrying invisible emotional burdens and feel anxious, unworthy, unlovable, or trapped in repeating patterns they can't seem to think their way out of. A former wildland firefighter, he combines NLP, hypnosis, Mental & Emotional Release®, Qigong, and somatic healing to help clients uncover and release the root causes behind their struggles.  He speaks on how core beliefs, trauma, and nervous-system overload shape our lives, and why so many people stay stuck even after therapy, self-help, or years of effort. Thomas is especially passionate about supporting healers, therapists, veterans, and first responders who are ready to break generational cycles and restore a sense of peace, confidence, and wholeness.   0:58:45 Closing Thoughts Connections: Thomas Wurm: Website: https://www.mountainmindmastery.com/ Releasing The Core Wound Book: https://www.mountainmindmastery.com/releasing-the-core-wound Toward A Better Life: Website: https://towardabetterlife.com/ Patreon: https://www.patreon.com/cw/KevinPennell Kevin Pennell: https://towardabetterlife.com/contact/